What if you’re not broken, you are becoming?
Becoming yourself, through talk and reflection
Through counseling sessions, I’ll help you look into the relationship you have with yourself — with care, curiosity, and compassion.
Together, we’ll explore the inner voices and patterns that shape your experience, understand where they come from, and why they still show up. You will enter into a safe, warm place where all aspects of you are welcome. Over time, you’ll learn to meet these parts without judgment, make space for your true self to emerge, and begin relating to yourself in a more grounded, kind, and empowering way.
Navigating major life decisions
Crisis can often feel like a giant wave crashing down over your head. A wave we’re only aware of when it breaks. But waves are formed many miles away, from the seemingly peaceful surface of the ocean. It’s only when they gain enough momentum that they break, and crash down.
I’d like to help you to identify the undercurrents in your life and understand their dynamics. By understanding how the waves of crisis build, we can learn to surf them, instead of being swept away. In turn, we will gain greater clarity when standing at a crossroads in life.
“Effie’s kindness and patience guided me through a difficult period. She facilitated some powerful discoveries about myself so that I could rebuild important foundations in life. ”
Book a discovery call for free and see if it’s right for you.
